Day: August 18, 2022
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What are the Warning Signs of Irritable Bowel Syndrome (IBS)?
Irritable bowel syndrome, or IBS, is a chronic condition that affects the digestive system. IBS can be extremely uncomfortable and may interfere with a person’s quality of life. Many people with IBS find that making dietary changes, such as avoiding trigger foods, can help to reduce their symptoms. Stress-reduction techniques, such as yoga and meditation […]